In today’s ever-changing and increasingly demanding world, being physically and mentally fit is vital in order for you to achieve and maintain the health and fitness you need to combat life’s stressors, and perform at your best.
We are here to help you do just that.
ShipShape Personal Training and Nutrition provides personally-tailored health, fitness and nutrition services to individuals, couples, groups and sports teams wishing to enhance their lifestyle, exercise goals or sport performance.
Whether your aim is weight management, body conditioning, improving your diet or to compete at a competitive endurance level, ShipShape has the qualified staff and resources to help and inspire you to reach your goals.
ShipShape offers a range of services including personal training, health and fitness assessment, training programmes and consultation. Please contact us for a no-obligation discussion to find out more about what we can do for you.
Our mission is to provide for all abilities, the highest level of training knowledge and practical expertise to those serious about improving their health, fitness and performance.
Our approach is based on three key principles; scientific assessment, effective training and professional education.
Please get in touch should you have any questions or would like to make a booking.
ShipShape is based in beautiful Antibes. However, we can travel to work with you at your home, outdoors or at a location that suits your specific training requirements – including Fréjus Cannes, Grasse, Vence, Nice and Monaco.
+33(0) 628970441 (Fra) | +44(0) 7710595629 (UK)
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