Personal Training
ShipShape is committed to empowering individuals.

ShipShape is committed to empowering individuals to a healthier lifestyle. We will work within our code of values and those of our industry’s accreditation bodies to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve.


girl on step

We recognise our clients as individuals, and strive to exceed the expectations of what they want and need.

We are always thrilled when we the see transformation of a client’s performance, body, belief systems, confidence and ultimately, their lives.


We create life-changing fitness, nutrition, and lifestyle programs individualized to a person’s targets. We do this by enhancing awareness, inspiring confidence and motivating our clients to give 100% commitment to their fitness regime.

personal training

A win for you is a big win for us!!

  • One-to-one
  • Couples
  • Social groups
  • Sports teams
  • Corporate team-building
  • Yacht Crews